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What is a Transformation life Coach?
Have you experienced a sense of healing after a conversation with someone, where you were given full and complete attention, you felt the other person really held space
for you to be listened to without judgement?
Has a particular relationship made you feel good about yourself again?
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This will certainly have happened in a safe space that was trusting, open, and unconditional. The first 3 and most important steps to building a relationship with a Coach, so you can feel completely free and safe to talk about anything, are:
Connection, Trust and Commitment
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You have all the answers; I will provide a safe, open and trusting environment,
for you to explore what those might be.
Connection
Human connection works when there is honesty; this is a very important part of the Client/Coach relationship.
Calmness
I will provide a sense of calmness and understanding to our sessions. I will listen to you unconditionally, help you gain clarity around your thoughts and perceptions.
Trust
Building trust is fundamental to our relationship; safe space and complete confidentiality.
Intuition
I will use my intuition, be curious and gently ask you to question your limitations, guiding you through your journey.
Commitment
You are making a commitment to your personal development; I will be completely committed to you and your journey as much as you are.
Inspiration
I have been where you are now, I know what it’s like to feel stuck, not sure where to start, I’ve walked the walk and I’m now here with buckets of experience and enthusiasm, ready to help you,
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Transformation
People with a stronger sense of self-worth are also more confident and motivated to pursue their goals and to work toward self-actualization because they believe that they are capable of accomplishing their goals.
- Carl Rogers
to your best self
in 6 months
Your Personal Transformation Package
12 x 60 minute 1:1 sessions with me either in person or via Zoom/other platform
Support via WhatApp, email, voice notes
Life Audit to identify current situation
Shadow work exercises
Weekly accountability check-ins
Monthly progress review
Journalling Masterclass
Resources to help with progress outside of 1:1 sessions
I use
Transformational & Transactional Coaching Methods
To help you discover your own unique potential through listening, reframing your way of thinking, help you challenge your limits and beliefs and guide you on your journey to your best self.
You will learn about what makes you who you are today and through self-awareness, self-acceptance, self-development and an abundance of self-appreciation, you will become the best version of yourself, not only for yourself, but for the wonderful people in your life.
Self Acceptance
Self Reflection
Self Appreciation
Self Actualization
Self Awarness
I know this because I've done it, it's not an easy ride but I can promise you, once you start your journey to Self-actualization, it's the most amazing feeling ever!
My Promise to You
I am committed to your success through this process because I know you can do this; the best version of me will show up and guide you to become the best version of you.
Your Promise to You
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You are making a life changing decision; you are making an investment in yourself, your time, your money, your energy, to become your best self show up and you will achieve awesomeness!